Motivational
The Art Of Coping
299
Product Details
- Format
- Paperback
- Book Size
- 5.5 x 8.5
- Total Pages
- 166 pages
- Language
- English
- ISBN
- 978-9364317122
- Paper Type
- Perfect
- Publication Date
- June 25 ,2025
About this book
Her passion for mental well-being is reflected in her work and this book, The Art of Coping: DBT Skills for Everyday Challenges. Through this book, she aims to make DBT techniques accessible to all, offering practical tools for emotional regulation, mindfulness, and stress management.
You May Also Like
Do you want to publish a book? Enquire Now
Feel Free to Call us at +91-7905266820 or drop us a mail at editor@kavyapublications.com